The Feed

3 September 2022 10:35 I recently posted about intermittent fasting and have completed my first week so I decided to do a series to keep...

I have been trying to come up with a routine to help me lose a little weight. I am currently 167 lbs. but generally I'm about 140 lbs. I...

This is another holiday I didn’t know about. I am so glad I found out about it because relaxation is my favorite pastime. I don’t know a...