The Feed

01 April 2024 21:51 It has been a long time since I wrote on here. I am keeping the blog as a free version without my actual domain since...

The keto diet has been around for a while but it recently gained popularity. The keto diet is a low-carb, high-fat diet that has been...

19 September 2022 09:55 Here we are for the update on my third week of doing IF. I did well this week and didn't miss any days. I just...