The Feed

19 September 2022 09:55 Here we are for the update on my third week of doing IF. I did well this week and didn't miss any days. I just...

12 September 2022 00:15 I've been feeling a lot better physically and mentally lately. I'm not sleeping the greatest but that's not...

11 September 2022 12:37 Here we are for the update on my second week of doing IF. I didn't skip a day but on Thursday I only did 10...